I love the spring flowers and watching the trees begin to get their green on! I love enjoying the outdoors again! Spring is a great time of year. Time to come out of hibernation and get moving! But what am I moving toward? So many options! There's spring cleaning, clean up the yard, plant a garden, spruce up the house, get in shape and enjoy the great outdoors! So much to do! So little time! Sometimes just thinking about it can be exhausting. So how can one enjoy this most beautiful time of the year?
Keep Calm! Focus! Stay In and Enjoy the Present! That may be easier said than done. I will take time for myself to get grounded, meditate and make a plan. Oh.....but that takes time! Time I could be out doing things! What an inner struggle! I don't like to struggle so let me experiment with this. For one week I will prepare myself for the day. I will take the time to Meditate and Focus. I will have a plan for the day. Now I know things don't always go as planned. So, with this in mind I will be flexible. I will not get upset or frustrated when my plan for the day gets knocked off course. There's the Stay Calm Part. I usually don't have a problem enjoying the present moment. But I will make sure I take time each day to really appreciate this awesome season. And perhaps throw in some time to appreciate me too! Life is good! How about you? Will you take this one week challenge? Try it out! Let me know how it goes. I would love to hear from you. Comment below or send me and email: kkissinger@gmail.com
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AuthorKathy Kissinger is very focused on helping others get back to a more aligned life as their true self. Coaching through life's transitions is her specialty. Archives
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